Tools & Resources

A Free Resource Library to support the career development of racialized professionals.
Culture Chats

Money Blueprint: 6 Tips to Help You Manage Your Finances

Money Money Money!!! The financial impact that pandemic has had on millions of people has encouraged more dialogue about financial literacy and management. While inflation is reminding us of the…

Culture Chats

5 Things You Need To Know When Creating a Resume

Did you know that job recruiters spend only about 5-10 seconds examining a resume? One of the most important things that you can do during the job recruitment process is…

Culture Chats

Owning the Power of Your Voice

Owning your voice is a part of your personal growth. A voice gives your opinions a platform, and gifts you the opportunity to have perspective and knowledge on things that…

Video & Document

Box Breathing

When we are in a triggered, or in a dysregulated state, we experience a flood of strong emotions. Emotion has a substantial influence on the cognitive processes in humans, including…


Differentiating Between Good and Bad Conflict

While conflict is often perceived in a negative way, not all conflict is bad. Healthy conflict challenges us, pushing us to think differently, to understand others and drive self-improvement. In…


The Making of a Good Apology

Have you ever wondered why some apologies just don’t seem to resonate with you? Or better yet, the apology actually makes things worse? Workplace apologies can often feel forced and…

Video & Document

Addressing Racial Microaggressions

As the term "microaggression" becomes more commonplace in professionals settings, we have noticed a tendency for some to focus more on the "micro" part and downplay the "aggression". We have…


Do You Feel Psychological Safe?

Psychological Safety is defined as a belief that one will not be punished or humiliated for speaking up with ideas, questions, concerns or mistakes. It's when bringing who you are…


Having Difficult Conversations

Having difficult conversations is, well... difficult. This reality leads many of us to falling into one of three behaviours: Avoiding them all togetherSpeaking in subliminal and coded language to soften…

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